What’s yours?

So today is Blue Monday 2013. The #bluemonday is trending number 1 in the world and there is loads going on!  Let us know what you are up to or follow us on Twitter or Facebook.

Welcome to the new home of bluemonday.org. This site has added features such as social media integration, and a more modern look! We hope you like it.

Our first post comes from Miriam Akhtar who has written a book on using positive psychology to boost the mood naturally using evidence-based techniques. It’s called Positive Psychology for Overcoming Depression, Self-help Strategies for Happiness, Inner Strength & Well-being. She