Category Archives: 2013
Welcome to the new home of bluemonday.org. This site has added features such as social media integration, and a more modern look! We hope you like it.
Our first post comes from Miriam Akhtar who has written a book on using positive psychology to boost the mood naturally using evidence-based techniques. It’s called Positive Psychology for Overcoming Depression, Self-help Strategies for Happiness, Inner Strength & Well-being. She